The impact natural light & window fashions can have on your mood and productivity

 Enhancing Mood and Productivity with the Right Window Fashions


In today’s post, we’ll explore how natural light can impact your mood and productivity, and we’ll introduce our two top product options that are sure to create the perfect balance between letting natural light into your space while still protecting it from UV damage, glare, and heat. Finding the balance is crucial to enhancing your living or working environment in Bonita Springs and Naples, FL.


natural light screen shades
Screen Shades in the living room and kitchen


Let Natural Light Work Its Magic: The Science Behind Mood and Productivity

In everyday life, it’s easy to overlook the profound impact that natural light can have on our well-being. Yet, scientific research has shown time and time again that exposure to natural light is essential for regulating our circadian rhythms, boosting mood, and enhancing productivity.

  • Regulating Circadian Rhythms: Our bodies rely on a delicate internal clock known as the circadian rhythm to regulate various physiological processes, including sleep-wake cycles. Natural light serves as the primary cue for synchronizing our internal clock with the external environment, helping us maintain a healthy sleep-wake cycle and feel more alert and energized throughout the day.
  • Enhancing Mood: Have you ever noticed how a sunny day after a couple of rainy days instantly lifts your spirits? That’s because exposure to natural light triggers the release of serotonin, a neurotransmitter often referred to as the “feel-good” hormone. Serotonin promotes feelings of happiness, relaxation, and well-being, helping to alleviate symptoms of depression and anxiety.
  • Boosting Productivity: Creating a well-lit environment is key to maximizing productivity and concentration levels. Natural light stimulates cognitive function and alertness, making it easier to stay focused and engaged in tasks. By harnessing the power of natural light, you can create a space that fosters creativity, efficiency, and overall well-being.


What do scientific studies say? 

While there isn’t a specific statistic that universally quantifies the increase in productivity due to natural light, several studies have shown a correlation between natural light exposure and improved productivity. For example:

  1. Cornell Daylighting Study: A study conducted by The Cornell University’s Department of Design and Environmental Analysis found that workers in daylight office environments reported an 84% drop in symptoms of eyestrain, headaches, and blurred vision, which can positively impact productivity.
  2. Heschong Mahone Group Study: The Heschong Mahone Group conducted a study that revealed workers with access to natural light in their workspace experienced a 15% increase in productivity compared to those without access to natural light.
  3. Northwestern Medicine Study: Research conducted by Northwestern Medicine and the University of Illinois at Urbana-Champaign found that employees working in offices with natural light exposure slept an average of 46 minutes more per night than those working in offices without natural light. Improved sleep quality can lead to increased alertness and productivity during the day.

    Screen Shades in Office


Product Options for Optimal Light Control

Now that we’ve explored the science behind the benefits of natural light, let’s take a look at SunCoast Blinds top two product options that are designed to let in natural light while still protecting your workspace from the heat, harsh sunlight, and glare:


  1. Motorized Screen Shades:

    Motorized screen shades are the epitome of convenience and sophistication in window fashion. Crafted from high-quality materials, these shades feature a sleek, modern design that seamlessly integrates into any space. What sets motorized screen shades apart is their innovative motorization technology, which allows you to control the shades with the touch of a button or even through voice commands with smart home integration.

    Operating on a quiet and efficient motor, these shades glide smoothly up and down, providing precise control over natural light and privacy. With programmable schedules, you can automate the opening and closing of the shades to align with your daily routine, ensuring optimal light management throughout the day. Additionally, motorized screen shades are designed to filter glare and UV rays while preserving views of the outdoors, making them the perfect choice for sunny environments like Bonita Springs and Naples, FL.

    Screen Shades comes in a variety of opacity options. At SunCoast Blinds we recommend going with a 5% or 1% shade depending on how harsh the sunlight hits your opening. A 5% screen shade means the fabric is 95% closed and 5% open. A higher percentage will allow more light, view-through, and UV rays to enter through the fabric.

    The superior functionality of motorized screen shades, combined with their sleek design and effortless operation, makes them an excellent investment for homeowners and businesses looking to enhance their space with cutting-edge window treatments.

    Mermet Screen Shades
    Mermet Screen Shades
  2. Poly-Resin Shutters:

    Poly-resin shutters are renowned for their durability, versatility, and timeless appeal. Crafted from a premium blend of polyvinyl materials, these shutters offer the look and feel of traditional wood shutters without the maintenance hassles. Unlike their wooden counterparts, poly-resin shutters are resistant to warping, cracking, and fading, making them ideal for high-humidity environments like Bonita Springs and Naples, FL.What sets poly-resin shutters apart is their superior light control capabilities. With adjustable louvers and different louver sizes, you can easily tilt the shutters to regulate the amount of natural light entering your space, allowing you to create the perfect ambiance for any occasion. Whether you prefer bright, sun-drenched rooms or cozy, dimly lit spaces, poly-resin shutters give you the flexibility to customize your lighting environment to suit your mood and needs.

    Additionally, poly-resin shutters provide enhanced insulation and privacy, helping to improve energy efficiency and create a more comfortable living or working environment. With their classic elegance and practical benefits, poly-resin shutters are a timeless choice for homeowners and businesses seeking both style and functionality in their window treatments.

    Poly-Resin Shutters
    Picture from Hunter Douglas Fabrication

As you’re searching for the best window coverings, remember the transformative power of natural light. By choosing products that prioritize light control and functionality, such as motorized screen shades and poly-resin shutters, you can create a space that not only looks beautiful but also promotes health, happiness, and productivity. Let light in, and watch as your mood and productivity soar to new heights.

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